Category Archives: Free Breakfast

The Breakfast Club

Hello once again from your friends at Harmony at 154th Street.  I don’t know how you got here but we’re happy that you’re here.  Whether you’re reading this on our website or you typed in “The Breakfast Club” on your search engine hoping to find pictures of Molly Ringwald; we ask you to please give us a few minutes of your time.  This information can benefit you or someone you may know.  We are Harmony at 154th street and we are a social adult day model for people with limitations and care at home.  The objective of our facility is to keep our participants mentally and physically active, and to maintain and enhance longevity.  It has been an exciting week here at Harmony at 154th street as it always is.  Every week we have people coming into our center to enjoy a day full of billiards, painting, knitting, dancing, singing, and so much more.  One of those things categorized under “so much more” is our free nutritious meals.  We offer free breakfasts and lunches to all of our participants.

Who doesn’t love breakfast?! It is the first meal of the day.  Breakfast jumpstarts you into your day.  Breakfast foods vary from culture to culture, and it is many people’s favorite meal of the day.  Personally I can eat breakfast food any time of the day.  I love breakfast, and it’s clear that our participants do too.  Besides having total access to all the activities we offer we put the cherry on top with our delicious and nutritious meals.

Our breakfast foods include waffles, omelettes, turkey bacon, orange juice, coffee, tea, fresh fruit, hashbrowns, pancakes and more.  The best thing is that we serve the correct portion, and follow dietary restrictions.  We have participants that are strictly vegetarian; others that don’t eat certain things due to allergies or other health problems. In such cases; we especially craft a meal to their specifications.  Harmony at 154th Street believes that healthy eating is happy eating , and a change in dietary consumption can drastically change a person’s health and over all attitude.  Call us today to enroll and have breakfast on us everyday!   If you or your loved one is interested in visiting Harmony at 154th Street call us for a free one day pass where you can enjoy a day full of activities and sample our delicious food.  We know that one day with us won’t be enough.  Call us 718-585-5440

At Harmony Social Adult Day Care, we believe everyone’s health is important, which is why we have all of our Certified Home Health Aides, Personal Care Aides, and staff trained efficiently, so that you or your loved ones are getting the right health professionals providing safe care at our facility. If you or someone you know is having difficulty with activities of daily living due to illness, please feel free to reach out to us for a free consultation at 718-585-5440. Or you can visit our website at